Sprained ankle/wrist (Eastern Deciduous Forrest)

Common name-Pine
Genus name- Pinus Echinata
Habitat- Eastern deciduous forest, and tall grass prairie
Active chemical ingredients-zinc



http://www.lookchem.com/cas-156/15658-08-9.html

Uses-tea is used to relieve coughs and sore throats and used to stabalize broken bones
Preparation-tea made of bark, use bark to stabalize broken bones or spriained parts
Source
http://www.botanical.com/botanical/mgmh/p/pine--34.html
http://www.naturalmedicinefacts.info/plant-activities/pinus-echinata.html

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